Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 4 oz (113 g)
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
460mg
20%
Total Carbohydrate
45.00g
16%
Dietary Fiber
4.0g
14%
Sugars
0.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Jul 09 12:17 AM
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (36%)
 
Protein (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
310
Fat
12g
Carbs
45g
Protein
3g
There are 310 calories in 4 oz (113 g) of A&W Regular French Fries (Side).
Calorie breakdown: 36% fat, 60% carbs, 4% protein.

Related French Fries from A&W:

Large French Fries (Side)
Chili Cheese Fries (Side)
Cheese Fries (Side)
Poutine
Fries (Regular)
Small / Kids French Fries (Side)

Related Sides from A&W:

Cheese Curds (Large)
Onion Rings
Large Breaded Onion Rings (Side)
Regular Corn Dog Nuggets (Side)
Garden Green Salad (Side)
Extra Burger Patty (Side)
  find more a&w sides products

Other Types of French Fries:

Potato French Fries
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Deep Fried Potato French Fries (from Frozen)
McDonald's French Fries (Small)
Breaded or Battered Potato French Fries
McDonald's French Fries (Large)
  view more french fries nutritional info

Other Types of Sides:

Fish Stick Patty or Fillet
Baked Potato (Peel Eaten)
Hash Brown (from Frozen)
Onion Rings (Breaded and Fried)
Potato Pancakes
  view more sides nutritional info
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