| Food database and calorie counter |
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Cap'n Crunch Cereal Milk Shake Small - 16 oz
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Nutrition Facts
| Serving Size |
1 serving (383 ml) |
Amount Per Serving
Calories
590
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
12.000g
60%
Trans Fat
0.000g
Cholesterol
65mg
22%
Sodium
550mg
24%
Total Carbohydrate
94.00g
34%
Dietary Fiber
0.0g
0%
Sugars
73.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 12 Aug 24 08:28 PM
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30%
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of RDI*
(590 calories)
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Calorie Breakdown:
Carbohydrate (63%)
Fat (28%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
590
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Fat
19g
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Carbs
94g
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Protein
14g
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| There are 590 calories in 1 serving (383 ml) of A&W Cap'n Crunch Cereal Milk Shake Small - 16 oz. |
| Calorie breakdown: 28% fat, 62% carbs, 9% protein. |
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