| Food database and calorie counter |
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Cap'n Crunch Cereal Milk Shake Medium - 20 oz
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Nutrition Facts
| Serving Size |
1 serving (496 ml) |
Amount Per Serving
Calories
740
% Daily Values*
Total Fat
24.00g
31%
Saturated Fat
15.000g
75%
Trans Fat
0.000g
Cholesterol
85mg
28%
Sodium
680mg
30%
Total Carbohydrate
118.00g
43%
Dietary Fiber
0.0g
0%
Sugars
94.00g
Protein
18.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 12 Aug 24 08:28 PM
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37%
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of RDI*
(740 calories)
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Calorie Breakdown:
Carbohydrate (63%)
Fat (28%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
740
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Fat
24g
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Carbs
118g
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Protein
18g
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| There are 740 calories in 1 serving (496 ml) of A&W Cap'n Crunch Cereal Milk Shake Medium - 20 oz. |
| Calorie breakdown: 28% fat, 62% carbs, 9% protein. |
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