Food database and calorie counter Source: Member

A La Carte

Organic Vegetarian Stuffed Zucchini

Nutrition Facts
Serving Size 1 serving (140 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
15mg
5%
Sodium
680mg
30%
Total Carbohydrate
14.00g
5%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
196mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 May 20 07:17 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (46%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
8g
Carbs
14g
Protein
7g
There are 150 calories in 1 serving (140 g) of A La Carte Organic Vegetarian Stuffed Zucchini.
Calorie breakdown: 46% fat, 36% carbs, 18% protein.

Related Vegetables from A La Carte:

Vegetable Medley
Organic Spaghetti Squash

More Products from A La Carte:

Meyer Lemon Lamb Shanks
Pomegranate Fig Lamb Shanks
Herbes De Provence Lamb Shanks
Irish Lamb Stew
Chicken Cordon Bleu
  view all a la carte products

Other Types of Zucchini:

Baby Zucchini
Zucchini
Zucchini (with Salt, Drained, Cooked, Boiled)
Italian Style Zucchini (Canned)
Cooked Summer Squash (from Fresh)
Zucchini (Frozen)
  view more zucchini nutritional info

Other Types of Vegetables:

Spinach
Lettuce
Carrots
Mushrooms
Red Tomatoes
Onions
  view more vegetables nutritional info
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