Food database and calorie counter

A La Carte

Irish Lamb Stew

Nutrition Facts

Serving Size

1 serving (5 oz)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

7.00g

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Cholesterol

30mg

10%

Sodium

540mg

23%

Total Carbohydrate

12.00g

Dietary Fiber

2.0g

Sugars

4.00g

Protein

11.00g

Vitamin D

Calcium

Iron

Potassium

11mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 13 Jan 16 05:38 PM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (31%)

Fat (41%)

Protein (28%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

150

Fat

Carbs

12g

Protein

11g

There are 150 calories in 1 serving (5 oz) of A La Carte Irish Lamb Stew.

Calorie breakdown: 41% fat, 31% carbs, 28% protein.

More Products from A La Carte:

Herbes De Provence Lamb Shanks
Peruvian-Style Chicken Fried Rice
Green Chile & Cheese Stuffed Chicken with Verde Sauce
Beef Bourguignon
Organic Spaghetti Squash
	view all a la carte products

Other Types of Stews:

Chunky Style Beef Vegetable Stew Type Soup with Rice
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Vegetable Stew (without Meat)
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
	view more stews nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Real Appeal Mixed Meat Stew
	Real Appeal Africian Cabbage Stew with Ground Beef
	Real Appeal Spicy Lamb Stew
	Real Appeal Vegan Mushroom Stew
	Real Appeal Peanutty Stew
	Real Appeal Lentil Stew
	Cook Unity Brazilian Fish Stew
	Park Street Deli Irish Beef Stew
	Cook Unity Chicken Pepian Stew
	HEB Meal Simple Beef Stew

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.