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7-Eleven

Turkey Sausage, Egg Whites on Whole Grain Muffin

Nutrition Facts
Serving Size 1 sandwich (142 g)
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
45mg
15%
Sodium
520mg
23%
Total Carbohydrate
26.00g
9%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Protein
18.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Sep 11 05:54 PM
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (32%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
260
Fat
9g
Carbs
26g
Protein
18g
There are 260 calories in 1 sandwich (142 g) of 7-Eleven Turkey Sausage, Egg Whites on Whole Grain Muffin.
Calorie breakdown: 32% fat, 40% carbs, 28% protein.

Related English Muffins from 7-Eleven:

English Muffin with Sausage, Egg & Cheese

Related Sandwiches from 7-Eleven:

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Chicken & Hummus Sandwich
7-Smart Turkey with Tomato Sandwich
Turkey & Cheddar Footlong Sub
Chicken Bacon Ranch Melt
Simply Egg Salad Sandwich
  find more 7-eleven sandwiches products

Other Types of English Muffins:

Multigrain English Muffin
Whole Wheat English Muffin
Wheat English Muffins
English Muffin
Mixed Grain English Muffins (Includes Granola)
Rye English Muffin
  view more english muffins nutritional info

Other Types of Sandwiches:

Roast Beef Sandwich
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
Peanut Butter and Jelly Sandwich
Chicken Sandwich with Spread
  view more sandwiches nutritional info
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