Food database and calorie counter

7-Eleven

BLT Salad with Chicken & Bacon

Nutrition Facts

Serving Size

1 container (248 g)

Amount Per Serving

Calories

280

% Daily Values*

Total Fat

18.00g

23%

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Cholesterol

45mg

15%

Sodium

970mg

42%

Total Carbohydrate

12.00g

Dietary Fiber

3.0g

11%

Sugars

4.00g

Protein

19.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Jul 19 10:53 AM

Source: FatSecret Platform API

14%

of RDI*

(280 calories)

Calorie Breakdown:

Carbohydrate (16%)

Fat (57%)

Protein (27%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

280

Fat

18g

Carbs

12g

Protein

19g

There are 280 calories in 1 container (248 g) of 7-Eleven BLT Salad with Chicken & Bacon.

Calorie breakdown: 57% fat, 17% carbs, 27% protein.

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