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7-Eleven

Beef Tamale

Nutrition Facts
Serving Size 1 tamale
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
6.000g
30%
Trans Fat
1.000g
Cholesterol
35mg
12%
Sodium
410mg
18%
Total Carbohydrate
15.00g
5%
Dietary Fiber
5.0g
18%
Sugars
1.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Dec 09 06:18 AM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (54%)
 
Protein (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
220
Fat
13g
Carbs
15g
Protein
10g
There are 220 calories in 1 tamale of 7-Eleven Beef Tamale.
Calorie breakdown: 54% fat, 28% carbs, 18% protein.

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Other Types of Tamales:

Sweet Tamale with Fruit
Mexican Style Meatless Tamale
Tamale with Chicken
Sweet Tamale
Tamale with Meat
Puerto Rican or Caribbean Style Meatless Tamale
  view more tamales nutritional info
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