Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 muffin (163 g)
Amount Per Serving
Calories
630
 
% Daily Values*
Total Fat
34.00g
44%
Saturated Fat
6.000g
30%
Trans Fat
-
Cholesterol
155mg
52%
Sodium
620mg
27%
Total Carbohydrate
76.00g
28%
Dietary Fiber
1.0g
4%
Sugars
44.00g
Protein
8.00g
Vitamin D
-
Calcium
75mg
6%
Iron
2.70mg
15%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Jan 21 06:48 AM
32%
of RDI*
(630 calories)
32% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (48%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
630
Fat
34g
Carbs
76g
Protein
8g
There are 630 calories in 1 muffin (163 g) of 7-Eleven Banana Nut Muffin.
Calorie breakdown: 48% fat, 47% carbs, 5% protein.

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Other Types of Muffins:

Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
Blueberry Muffins
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  view more muffins nutritional info
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