Food database and calorie counter Source: Member

7-Eleven

7-Smart Turkey with Tomato Sandwich

Nutrition Facts
Serving Size 1 sandwich (184 g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
35mg
12%
Sodium
900mg
39%
Total Carbohydrate
47.00g
17%
Dietary Fiber
2.0g
7%
Sugars
7.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 May 14 01:17 PM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (7%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
2g
Carbs
47g
Protein
14g
There are 290 calories in 1 sandwich (184 g) of 7-Eleven 7-Smart Turkey with Tomato Sandwich.
Calorie breakdown: 7% fat, 72% carbs, 21% protein.

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