Food database and calorie counter

5% Nutrition

Real Food

Nutrition Facts

Serving Size

1 scoop (30 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

1.00g

Saturated Fat

Trans Fat

Cholesterol

Sodium

96mg

Total Carbohydrate

21.00g

Dietary Fiber

1.7g

Sugars

1.40g

Protein

1.50g

Vitamin D

Calcium

Iron

Potassium

98mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 23 Mar 15 08:06 AM

Source: FatSecret Platform API

of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (85%)

Fat (9%)

Protein (6%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

100

Fat

Carbs

21g

Protein

1.5g

There are 100 calories in 1 scoop (30 g) of 5% Nutrition Real Food.

Calorie breakdown: 9% fat, 85% carbs, 6% protein.

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.