Food database and calorie counter  
Nutrition Facts
Serving Size 1/2 cup (28 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
-
Sodium
45mg
2%
Total Carbohydrate
21.00g
8%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Includes 2.00g Added Sugars
4%
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 20 Jul 21 11:32 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (0%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
0g
Carbs
21g
Protein
3g
There are 100 calories in 1/2 cup (28 g) of 4C Japanese Style Panko Plain Bread Crumbs.
Calorie breakdown: 0% fat, 88% carbs, 12% protein.

Related Bread Crumbs from 4C:

Gluten Free Panko
Seasoned Bread Crumbs
Panko Seasoned Bread Crumbs
Bread Crumbs Seasoned with Pecorino Romano Cheese
100% Whole Wheat Seasoned Bread Crumbs
Japanese Style Panko Seasoned Bread Crumbs
  find more 4c bread crumbs products

More Products from 4C:

Lemonade
Natural Peach Iced Tea Mix
Natural Lemon Iced Tea Mix
Green Antioxidant with Honey & Lemon Iced Tea Mix
Totally Light Tea 2 Go Green Tea Mix
  view all 4c products

Other Types of Bread Crumbs:

Bread Crumbs (Seasoned)
Bread Crumbs
Flavorite Seasoned Bread Crumbs
Progresso Italian Style Bread Crumbs
Rienzi Italian Style Bread Crumbs
Racconto Golden Toasted Plain Bread Crumbs
  view more bread crumbs nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.