Food database and calorie counter Source: Member

365

Wild Rice

Nutrition Facts
Serving Size 1/4 cup dry (40 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
30.00g
11%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Mar 13 10:47 AM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (0%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
0g
Carbs
30g
Protein
6g
There are 140 calories in 1/4 cup dry (40 g) of 365 Wild Rice.
Calorie breakdown: 0% fat, 83% carbs, 17% protein.

Related Wild Rice from 365:

Organic Wild Rice Mix

Related Rice from 365:

Spanish Rice Pilaf
Organic Long Grain Brown Rice
Organic Indian Basmati White Rice
Organic Jasmine Rice
Organic Short Grain Brown Rice
Spelt, Green Lentils & Grain Brown Rice
  find more 365 rice products

Other Types of Wild Rice:

White and Wild Rice (Fat Added in Cooking)
Brown and Wild Flavored Rice
Brown and Wild Rice
White and Wild Rice (Fat Not Added in Cooking)
White and Wild Rice
Wild Rice (Cooked)
  view more wild rice nutritional info

Other Types of Rice:

Instant Brown Rice
White Rice
White Rice (Short-Grain, Cooked)
Instant White Rice
White Rice (Medium-Grain, Cooked)
Brown Rice
  view more rice nutritional info
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