Food database and calorie counter Source: Member

365

Shredded Parmesan Cheese

Nutrition Facts
Serving Size 1 tbsp (5g)
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
40mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Jan 13 07:28 PM
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
20
Fat
1g
Carbs
0g
Protein
2g
There are 20 calories in a 1 tbsp serving of 365 Shredded Parmesan Cheese.
Calorie breakdown: 53% fat, 0% carbs, 47% protein.

Related Parmesan Cheese from 365:

Grated Parmesan

Related Cheese from 365:

Organic Shredded Italian Blend Cheese
Shredded 3 Cheese Blend
Organic Shredded Mexican Blend Cheese
Shredded Asiago Cheese
Reduced Fat Mild Cheddar Cheese
Organic Light String Cheese
  find more 365 cheese products

Other Types of Parmesan Cheese:

Fat Free Parmesan Cheese Topping
Parmesan Cheese (Grated)
Hard Parmesan Cheese
Low Sodium Parmesan Cheese
Dry Grated Parmesan Cheese
Parmesan Cheese (Shredded)
  view more parmesan cheese nutritional info

Other Types of Cheese:

American Cheese
Colby Jack Cheese
Cheddar Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
  view more cheese nutritional info
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