Food database and calorie counter Source: Member

365

Protein Oat Clusters Lemon Blueberry

Nutrition Facts
Serving Size 3 pieces (40 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
22.00g
8%
Dietary Fiber
2.0g
7%
Sugars
9.00g
Includes 7.00g Added Sugars
14%
Protein
6.00g
Vitamin D
-
Calcium
70mg
5%
Iron
0.80mg
4%
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Feb 21 07:42 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (36%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
7g
Carbs
22g
Protein
6g
There are 160 calories in 3 pieces (40 g) of 365 Protein Oat Clusters Lemon Blueberry.
Calorie breakdown: 36% fat, 50% carbs, 14% protein.

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