Food database and calorie counter Source: Member

365

Plain Nonfat Yogurt

Nutrition Facts
Serving Size 1 container (6oz)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
125mg
5%
Total Carbohydrate
13g
4%
Dietary Fiber
0g
0%
Sugars
12g
Protein
8g
Vitamin D
-
Calcium
300mg
30%
Iron
0mg
0%
Potassium
410mg
12%
Vitamin A
0IU
0%
Vitamin C
2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Jul 10 01:38 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (0%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
0g
Carbs
13g
Protein
8g
There are 90 calories in a 1 container serving of 365 Plain Nonfat Yogurt.
Calorie breakdown: 0% fat, 62% carbs, 38% protein.

Related Yogurt from 365:

Organic Nonfat Strawberry Yogurt
Organic Nonfat Cherry Yogurt
Organic Plain Low Fat Yogurt
Fig & Date Nonfat Greek Yogurt
Organic Nonfat Peach Yogurt
Greek Yogurt Plain
  find more 365 yogurt products

More Products from 365:

Low-Moisture Part-Skim Mozzarella Cheese
Organic Creamy Peanut Butter Unsweetened
Three Pepper Blend
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  view all 365 products

Other Types of Yogurt:

Fruit Yogurt (Nonfat)
Plain Yogurt
Nonfat Plain Yogurt
Plain Yogurt (Lowfat)
Vanilla Yogurt (Lowfat)
Lowfat Plain Yogurt
  view more yogurt nutritional info
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