Food database and calorie counter Source: Member

365

Pilaf-Style Riced Cauliflower

Nutrition Facts
Serving Size 1 Cup (113 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
5.00g
2%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
130mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Jul 20 03:53 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (74%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
9g
Carbs
5g
Protein
2g
There are 100 calories in 1 Cup (113 g) of 365 Pilaf-Style Riced Cauliflower.
Calorie breakdown: 74% fat, 18% carbs, 7% protein.

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Other Types of Cauliflower:

Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cauliflower (Frozen)
Cooked Cauliflower (from Fresh)
Cauliflower
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
  view more cauliflower nutritional info

Other Types of Vegetables:

Onions
Lettuce
Mushrooms
Spinach
Red Tomatoes
Carrots
  view more vegetables nutritional info
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