Food database and calorie counter Source: Mobile User

365

Organic Whole Wheat Pancakes

Nutrition Facts
Serving Size 3 pancakes (117 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
420mg
18%
Total Carbohydrate
42.00g
15%
Dietary Fiber
5.0g
18%
Sugars
7.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
105mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Apr 13 03:07 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (12%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
3g
Carbs
42g
Protein
7g
There are 210 calories in 3 pancakes (117 g) of 365 Organic Whole Wheat Pancakes.
Calorie breakdown: 12% fat, 75% carbs, 13% protein.

Related Pancakes from 365:

Organic Old-Fashioned Pancake Mix
Organic Whole Wheat Pancake Mix
Organic Whole Wheat Mini Pancakes
Organic Buttermilk Pancake & Waffle Mix

More Products from 365:

Organic Honey Graham Crackers
Organic Fig Balsamic Dressing
Light Whipped Topping
Frosted Wheat Squares
Maple Almond Butter Granola
  view all 365 products

Other Types of Pancakes:

Pancakes (Dry Mix)
Plain Pancakes
Pancakes with Fruit
Potato Pancakes
Blueberry Pancakes
Buttermilk Pancakes
  view more pancakes nutritional info
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