Food database and calorie counter Source: Member

365

Organic Strawberry Greek Style Yogurt Instant Oatmeal

Nutrition Facts
Serving Size: 1 cup (65g)
 
Amount Per Serving
Calories from Fat 25
Calories 250
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 70mg 3%
Potassium 180mg  
Total Carbohydrate 44g 15%
  Dietary Fiber 5g 20%
  Sugars 14g  
Protein 11g  
 
Vitamin A 0% Vitamin C 8%
Calcium 15% Iron 10%
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Last updated: 10 Jan 19 09:17 AM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (11%)
 
Protein (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
250
Fat
3g
Carbs
44g
Protein
11g
There are 250 calories in a 1 cup serving of 365 Organic Strawberry Greek Style Yogurt Instant Oatmeal.
Calorie breakdown: 11% fat, 71% carbs, 18% protein.

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