Food database and calorie counter

365

Organic Raw Cashews

Nutrition Facts

Serving Size

2 x 1/4 cup (56 g)

Amount Per Serving

Calories

320

% Daily Values*

Total Fat

24.00g

31%

Saturated Fat

4.000g

20%

Trans Fat

Polyunsaturated Fat

4.000g

Monounsaturated Fat

14.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

16.00g

Dietary Fiber

2.0g

Sugars

4.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 19 Sep 21 10:33 PM

Source: FatSecret Platform API

16%

of RDI*

(320 calories)

Calorie Breakdown:

Carbohydrate (20%)

Fat (68%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

320

Fat

24g

Carbs

16g

Protein

10g

There are 320 calories in 2 x 1/4 cup (56 g) of 365 Organic Raw Cashews.

Calorie breakdown: 68% fat, 20% carbs, 12% protein.

Related Cashews from 365:

Roasted Cashews
Whole Cashews
Roasted & Unsalted Cashews
Roasted & Salted Cashews

Related Nuts from 365:

Deluxe Mixed Nuts
Roasted & Unsalted Almonds
Pistachios
Roasted & Salted Almonds
Chopped Pecans
Sliced Almonds
	find more 365 nuts products

Other Types of Cashews:

Dry Roasted Cashew Nuts
Roasted Unsalted Cashew Nuts
Roasted Salted Cashew Nuts
Honey Roasted Cashew Nuts
Oil Roasted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
	view more cashews nutritional info

Other Types of Nuts:

Pecan Nuts
Almonds
Walnuts
Mixed Nuts
Peanuts
	view more nuts nutritional info

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