Food database and calorie counter Source: Member

365

Organic Low Fat Cottage Cheese

Nutrition Facts
Serving Size 1/2 cup (113 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Cholesterol
10mg
3%
Sodium
380mg
17%
Total Carbohydrate
5.00g
2%
Dietary Fiber
0.0g
0%
Sugars
4.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
110mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Jul 20 08:10 AM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (20%)
 
Protein (58%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
2g
Carbs
5g
Protein
13g
There are 90 calories in 1/2 cup (113 g) of 365 Organic Low Fat Cottage Cheese.
Calorie breakdown: 20% fat, 22% carbs, 58% protein.

Related Cottage Cheese from 365:

Organic Fat Free Cottage Cheese
Organic Cottage Cheese

Related Cheese from 365:

Pizza Blend
Low-Moisture Part-Skim Mozzarella Cheese
Sharp Cheddar Cheese Shreds
Organic Light String Cheese
Pepper Jack Cheese
Organic Shredded Fiesta Blend
  find more 365 cheese products

Other Types of Cottage Cheese:

Cottage Cheese
Cottage Cheese with Vegetables
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 1% Milkfat)
  view more cottage cheese nutritional info

Other Types of Cheese:

Lowfat Cheddar or Colby Cheese
Swiss Cheese
Provolone Cheese
American Cheese
Cheddar Cheese
Colby Jack Cheese
  view more cheese nutritional info
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