Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 1/4 cup dry (50g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
30g
10%
Dietary Fiber
15g
60%
Sugars
1g
Protein
13g
Vitamin D
-
Calcium
20mg
2%
Iron
4mg
20%
Potassium
480mg
14%
Vitamin A
0IU
0%
Vitamin C
2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Nov 16 05:23 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (3%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
1g
Carbs
60g
Protein
26g
There are 180 calories in a 1/4 cup dry serving of 365 Organic Green Lentils.
Calorie breakdown: 3% fat, 68% carbs, 29% protein.

Related Lentils from 365:

Organic Black Lentils
7 Grain & Lentil Blend
Organic Red Lentils
Barley & Green Lentils

More Products from 365:

Beer Bratwurst
Soy Ginger Sauce
Shredded Pepper Jack
Sliced Black Olives
Low-Moisture Part-Skim Mozzarella Cheese
  view all 365 products

Other Types of Lentils:

Pink Lentils
Trader Joe's Steamed Lentils
Lentils (Sprouted)
Cooked Lentils
Arrowhead Mills Organic Red Lentils
Lentils
  view more lentils nutritional info
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