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Nutrition Facts
Serving Size 1 1/3 cups (85 g)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
5.00g
2%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
2.00g
Vitamin D
0mcg
0%
Calcium
130mg
10%
Iron
0.70mg
4%
Potassium
120mg
3%
Vitamin A
120mcg
13%
Vitamin C
15.0mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Jan 22 02:53 PM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (24%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
1g
Carbs
5g
Protein
2g
There are 30 calories in 1 1/3 cups (85 g) of 365 Organic Chopped Kale.
Calorie breakdown: 24% fat, 54% carbs, 22% protein.

Related Kale from 365:

Blue Curled Kale

Related Vegetables from 365:

Organic French Style Green Beans
Organic Stir Fry Blend
Organic Coastal Blend
Organic Fire Roasted Corn
Green Peas
Organic Sweet Peas
  find more 365 vegetables products

Other Types of Kale:

Cooked Kale (from Canned)
Kale Scotch
Kale
Cooked Kale (from Fresh)
Kale (Frozen)
Cooked Kale (from Frozen)
  view more kale nutritional info

Other Types of Vegetables:

Spinach
Carrots
Mushrooms
Red Tomatoes
Onions
Lettuce
  view more vegetables nutritional info
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