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Nutrition Facts
Serving Size 6 pieces (40 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
30.00g
11%
Dietary Fiber
3.0g
11%
Sugars
25.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
0.40mg
2%
Potassium
260mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 Mar 21 07:56 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (0%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
0g
Carbs
30g
Protein
1g
There are 110 calories in 6 pieces (40 g) of 365 Dates Pitted.
Calorie breakdown: 0% fat, 97% carbs, 3% protein.

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Other Types of Dates:

Date
Medjool Dates
Earthbound Farm Organic Premium Pitted Dried Dates
Deglet Noor Dates
Sunsweet Chopped Dates
Amport Foods Pitted Dates
  view more dates nutritional info
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