Food database and calorie counter Source: Member

365

Chopped Spinach

Nutrition Facts
Serving Size: 1 cup (85g)
 
Amount Per Serving
Calories from Fat 0
Calories 25
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol -
Sodium 65mg 3%
Potassium 294mg  
Total Carbohydrate 4g 1%
  Dietary Fiber 2g 8%
  Sugars -  
Protein 3g  
 
Vitamin A 60% Vitamin C -
Calcium 8% Iron 10%
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Last updated: 19 Apr 19 08:27 AM
1%
of RDI*
(25 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (0%)
 
Protein (43%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
25
Fat
0g
Carbs
4g
Protein
3g
There are 25 calories in a 1 cup serving of 365 Chopped Spinach.
Calorie breakdown: 0% fat, 57% carbs, 43% protein.

Related Vegetable Juice from 365:

Collard Greens

Related Spinach from 365:

Organic Chopped Spinach

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Other Types of Vegetable Juice:

Tomato and Vegetable Juice (Low Sodium)
Tomato and Vegetable Juice (Mostly Tomato)
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Mixed Vegetable Juice (Vegetables Other Than Tomato)
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Vegetable Juice Cocktail (Canned)
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Other Types of Spinach:

Baby Spinach
Spinach (Drained Solids, Canned)
Cooked Spinach (from Fresh)
Spinach
Spinach (Chopped or Leaf, Frozen)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
  view more spinach nutritional info
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