Food database and calorie counter Source: Member

365

Butternut Squash

Nutrition Facts
Serving Size 3/4 cup (85g)
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
12g
4%
Dietary Fiber
-
Sugars
2g
Protein
1g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Nov 18 10:28 PM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (0%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
0g
Carbs
12g
Protein
1g
There are 50 calories in a 3/4 cup serving of 365 Butternut Squash.
Calorie breakdown: 0% fat, 92% carbs, 8% protein.

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Other Types of Squash:

Butternut Winter Squash
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Other Types of Vegetables:

Onions
Carrots
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Spinach
Lettuce
Red Tomatoes
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