Food database and calorie counter

365

Buttermilk Protein Waffles

Nutrition Facts

Serving Size

2 waffles (76 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

1.000g

Trans Fat

Cholesterol

35mg

12%

Sodium

340mg

15%

Total Carbohydrate

26.00g

Dietary Fiber

3.0g

11%

Sugars

5.00g

Includes 4.00g Added Sugars

Protein

12.00g

Vitamin D

Calcium

60mg

Iron

1.60mg

Potassium

150mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 04 Sep 20 07:09 PM

Source: FatSecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (47%)

Fat (32%)

Protein (21%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

220

Fat

Carbs

26g

Protein

12g

There are 220 calories in 2 waffles (76 g) of 365 Buttermilk Protein Waffles.

Calorie breakdown: 32% fat, 46% carbs, 21% protein.

Related Waffles from 365:

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Organic Flax Waffles
Organic Mini Blueberry Waffles
Organic Blueberry Waffles
Protein 6 Grain Pancake & Waffle Mix
Organic Multigrain Waffles
	find more 365 waffles products

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	view all 365 products

Other Types of Waffles:

100% Whole Wheat or 100% Whole Grain Waffle
Fat Free Plain Waffle
Lowfat Plain Waffle
Fruit Waffle
Toasted Plain Waffles (Frozen)
Plain Waffle
	view more waffles nutritional info

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