Food database and calorie counter Source: Member

365 Organic

Black Beans

Nutrition Facts
Serving Size 1/2 cup (130 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
17.00g
6%
Dietary Fiber
6.0g
21%
Sugars
1.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
490mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Nov 12 08:48 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (5%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
0.5g
Carbs
17g
Protein
6g
There are 100 calories in 1/2 cup (130 g) of 365 Organic Black Beans.
Calorie breakdown: 5% fat, 70% carbs, 25% protein.

Related Beans from 365 Organic:

Navy Beans
French Style Green Beans
Cannellini Beans

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Other Types of Black Beans:

Rosarita Low Fat Refried Black Beans
Black Beans (Canned)
Wegmans Black Beans Canned
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
  view more black beans nutritional info

Other Types of Beans:

Red Kidney Beans (Canned)
Green Snap Beans
Refried Beans (Canned)
Baked Beans
Green String Beans
  view more beans nutritional info
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