Food database and calorie counter Source: Member

1st Phorm

Phormula-1 Chocolate Milkshake

Nutrition Facts
Serving Size 1 scoop (28g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
-
Sodium
90mg
4%
Total Carbohydrate
3.00g
1%
Dietary Fiber
-
Sugars
1.00g
Protein
20.00g
Vitamin D
-
Calcium
100mg
8%
Iron
-
Potassium
160mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Jun 20 01:08 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (9%)
 
Protein (79%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
1g
Carbs
3g
Protein
20g
There are 110 calories in a 1 scoop serving of 1st Phorm Phormula-1 Chocolate Milkshake.
Calorie breakdown: 9% fat, 12% carbs, 79% protein.

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