Challenge Start Date: 03 Feb 09 kayk's Start Weight: 170.0 lb
Challenge Duration: 6 weeks kayk's Last Weight: 155.8 lb (17 Mar 09)
Current Period: Challenge Completed Team: TEAM BANANA
Period ended: 17 Mar 09

  Week 6

Mini Challenge - Be strong in the face of high calorie temptations - Failed
Mini Challenge - Make exercise a regular part of your day - Successful
Mini Challenge - Mirror Challenge: Compliments - Successful
Journal Entry - 17 Mar 09
"Well, It has taken 5 days to work off a day of splurging. I hope that at some point in all this, I'll realize it isn't r ..."
Journal Entry - 13 Mar 09
"Hubbby's b-day celebration. Way overboard on bread and wine. Fortunately we did a lot of work during the day and still w ..."
Weigh-in: 155.8 lb This Week:  0.89%  (Down 1.4 lb) Total Progress:  8.35%  (Down 14.2 lb)
  view prior weeks...

kayk's Lose 10 St. Patrick's Pounds! Wall
A place to provide support and encouragement...
Only .5 lbs from meeting the challenge goal of ten pounds by St. Patrick's Day!! Good for you!! As a fellow "empty-nester" I'm encouraging you to meet the mirror challenge and find kind things to say to yourself!!! 
26 Feb 09 by member: madaboutmoose
OK, I'll try to do that this week. :) 
26 Feb 09 by member: kayk
Congratulations on exceeding your 10 lb St. Patrick's Day goal ahead of the mark!! Certainly there must be something kind you can say to yourself this week!!! Way to go!!!! 
02 Mar 09 by member: madaboutmoose


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