Challenge Start Date: 26 Jun 13 Italia D's Start Weight: 147.0 lb
Challenge Duration: 4 weeks Italia D's Last Weight: 143.8 lb (24 Jul 13)
Current Period: Challenge Completed
Period ended: 24 Jul 13

  Week 4

Weigh-in: 143.8 lb This Week:  0.83 %  (Down 1.2 lb) Total Progress:  2.18 %  (Down 3.2 lb)
Period ended: 17 Jul 13

  Week 3

Mini Challenge - For the whole 4 weeks.. 100oz of water, 100 jumping jack, 100 sit ups, & No fired food Daily!! - Successful
Journal Entry - 16 Jul 13
"Sigh! Past 2-3 weeks...TERRIBLE!. I was this close to 140 but sadly went through some personal stuff and that of course ..."
Weigh-in: 145.0 lb This Week:  0.97 %  (Up 1.4 lb) Total Progress:  1.36 %  (Down 2.0 lb)
  view prior weeks...

Italia D's 4 week Challenge! (WATER/Exercise) Wall
A place to provide support and encouragement...
Jumping jacks down did it in 2 sets of 50. Sit-ups, wow! Its 9am I have 60 down so happy about that. Will definitely get ti the othet 40 before bed. The water might prove to be a challenge but i'mma workit out. Yay! Go team!  
27 Jun 13 by member: Italia D
Ok so did other 40 sit-ups. Phew! Now this 100 oz of water is really sending me to the wadhroom, thank goodness am at home. Day 1 down looking good!  
27 Jun 13 by member: Italia D
Hey! So started a bit late today wad outta the house early. Did my jacks 60/40 today. 40 situp for now, whoa! It hurts. Did great with my water yesterday. Today a bit behind. Will get there though.  
28 Jun 13 by member: Italia D
Pushed myself last night I got in my oyher 60 situps didn't do too well with the water but today is a new day. I,m in it to lose it. :-)  
29 Jun 13 by member: Italia D
Did my full workout last night not to happy with water. Also I realized that I was focused on the workout and water and not on the fried stuff. Did have any but I think something I had containef a bit of oil so I have to pay better attention this week coning. Hope to lose 2 lbs by wednesday ( my weigh-in day) 
30 Jun 13 by member: Italia D
Ok so set for yesterday and today woohoo! Did jumping jacks all at once today yay!no fried stuff so good for tomorrow can wait for weigh-in. ( can't watch)  
02 Jul 13 by member: Italia D
been mia for a couple days now but don't worry I have been true to my challebge. Execot for yesterday I missed 40 situps, hope to make up for it today. Still going strong! 
10 Jul 13 by member: Italia D


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