Challenge Start Date: 03 Feb 09 madaboutmoose's Start Weight: 229.0 lb
Challenge Duration: 6 weeks madaboutmoose's Last Weight: 208.6 lb (17 Mar 09)
Current Period: Challenge Completed Team: TEAM RASPBERRY
Period ended: 17 Mar 09

  Week 6

Mini Challenge - Be strong in the face of high calorie temptations - Successful
"I've done well, haven't strayed at all!"
Mini Challenge - Make exercise a regular part of your day - Successful
"Yes, at least 34 minutes on work days, an hour on days I do not work."
Mini Challenge - Mirror Challenge: Compliments - Successful
"It is so nice to feel good about myself again. I kind of like me!"
Journal Entry - 17 Mar 09
"Another fine March day here in North Idaho. We've had snow, hail, rain, thunder, & lightning here ... certainly warmer ..."
Journal Entry - 16 Mar 09
"Welcome to my plateau. Other than one very welcome dip to 208.2 I have hung out in the 209 range for several days now. ..."
Journal Entry - 15 Mar 09
"Up a pound today. However, I think it is water retention. My fingers feel swollen and I had several hot flashes (oh joy!) ..."
Journal Entry - 14 Mar 09
"Seems pretty cloudy out today after a beautiful day of bright sunshine yesterday. Plans for the day include laundry, bo ..."
Journal Entry - 13 Mar 09
"I just finished trying on clothes in my closet that I have not worn for a while. A few things are still too small but most ..."
Journal Entry - 13 Mar 09
"I'm enjoying a "long weekend" taking today, Sat, Sun, Mon, and Tues off work. It was very nice not to wake to the alarm ..."
Journal Entry - 12 Mar 09
"Happy Thursday!! Still very cold here ... near zero ... but supposed to warm up to the 30's by tomorrow. Funny how you can ..."
Journal Entry - 11 Mar 09
"Baby ... it's cold outside!!! 0 degrees Fahrenheit this morning in the beautiful Idaho Panhandle!! Brrr, shiver, shiver!! ..."
Weigh-in: 208.6 lb This Week:  1.23 %  (Down 2.6 lb) Total Progress:  8.91 %  (Down 20.4 lb)
  view prior weeks...

madaboutmoose's Lose 10 St. Patrick's Pounds! Wall
A place to provide support and encouragement...
I've exercised faithfully and have adhered to my eating plan!!  
05 Feb 09 by member: madaboutmoose
Keep it up madaboutmoose!!! You are doing GREAT!!! 
09 Feb 09 by member: madaboutmoose
You are doing great. Just stay the course. Remember you went out and I did not so you just need to get past that. You LOOK FINE!!!!! 
13 Feb 09 by member: judibird
thanks , I did try the mirror challenge again and the second time around I noticed some positive improvement. Your encouragement gave me the courage to try this. Hey, in one of my messages I mistakenly cited your name as Madaboutmouse not madaboutmoose. My apologies and I'd be mad about either!! :) Keep up the good work. 
03 Mar 09 by member: kayk
cool kayk!!! I'm certain there are lots of positive things about yourself that you can notice EVERYDAY!! Thanks for letting me know your success!! 
04 Mar 09 by member: madaboutmoose
Wow ... I've lost 20 lbs during this challenge. I knew I'd be successful but I never imagined I would lose this much.  
13 Mar 09 by member: madaboutmoose


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