Challenge Start Date: 16 Dec 17 Rdas's Start Weight: 179.0 lb
Challenge Duration: 12 weeks Rdas's Last Weight: 162.0 lb (03 Mar 18)
Current Period: Challenge Completed
Period ended: 10 Mar 18

  Week 12

No result recorded
Period ended: 03 Mar 18

  Week 11

Journal Entry - 03 Mar 18
"bust 40" waist 38" hip 42""
Weigh-in: 162.0 lb This Week:  0.00 %  (Steady 0 lb)* Total Progress:  9.50 %  (Down 17.0 lb)
Period ended: 24 Feb 18

  Week 10

No result recorded
Period ended: 17 Feb 18

  Week 9

Journal Entry - 17 Feb 18
"bust 43 " , waist 38", hip 43" weight 162lb"
Weigh-in: 162.0 lb This Week:  1.82 %  (Down 3.0 lb) Total Progress:  9.50 %  (Down 17.0 lb)
Period ended: 10 Feb 18

  Week 8

Journal Entry - 06 Feb 18
"Feb 5th - Weight- 165, bust 42, waist 38, waist 43"
Weigh-in: 165.0 lb This Week:  0.00 %  (Steady 0 lb) Total Progress:  7.82 %  (Down 14.0 lb)
Period ended: 03 Feb 18

  Week 7

Journal Entry - 31 Jan 18
"Started: bust 46 , waist 40, hip 47 Jan 31: bust 43 , waist 40, hip 40"
Weigh-in: 165.0 lb This Week:  0.60 %  (Down 1.0 lb) Total Progress:  7.82 %  (Down 14.0 lb)
Period ended: 27 Jan 18

  Week 6

Weigh-in: 166.0 lb This Week:  2.35 %  (Down 4.0 lb) Total Progress:  7.26 %  (Down 13.0 lb)
Period ended: 20 Jan 18

  Week 5

Journal Entry - 17 Jan 18
"Cardio on 5th Jan 2018"
Journal Entry - 17 Jan 18
"Cardio on the 4th Jan 2018"
Journal Entry - 17 Jan 18
""
Journal Entry - 17 Jan 18
"Cardio on 17 th Jan 2018"
Weigh-in: 170.0 lb This Week:  1.16 %  (Down 2.0 lb) Total Progress:  5.03 %  (Down 9.0 lb)
Period ended: 13 Jan 18

  Week 4

Weigh-in: 172.0 lb This Week:  0.00 %  (Steady 0 lb) Total Progress:  3.91 %  (Down 7.0 lb)
Period ended: 06 Jan 18

  Week 3

Mini Challenge - I'M GOING KETTO DIET - Failed
"lost 3 pounds"
Weigh-in: 172.0 lb This Week:  2.27 %  (Down 4.0 lb) Total Progress:  3.91 %  (Down 7.0 lb)
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