D2na's Performance Challenge: Move That Body!

Challenge Start Date: 02 Feb 09 D2na's Start Weight: 187.0 lb
Challenge Duration: 5 weeks D2na's Last Weight: 173.8 lb (08 Mar 09)
Current Period: Challenge Completed
Period ended: 09 Mar 09

  Week 5

Mini Challenge - Hydrate! - Successful
Mini Challenge - Be accountable! - Successful
"I keep track of it all"
Mini Challenge - Be proud! - Successful
"I am proud of my progress and keeping focused"
Mini Challenge - Make your minutes count! - Successful
"boy do I"
Mini Challenge - Sleep! - Successful
"I go to bed early"
Mini Challenge - Don't fast! - Successful
"make sure my body gets the food it needs to keep going"
Mini Challenge - 40 x 5 - Successful
"my total usually is an hour"
Mini Challenge - 45 x 5 - Successful
"6 days a week for me"
Journal Entry - 09 Mar 09
"keeping up with exercise,, going along steady with good choices on food... my foot is not totally healed my husband is c ..."
Journal Entry - 07 Mar 09
"well as of today, my points have gone to 22 pts a day... I am excited because actually I have been doing 21-22 a day these ..."
Journal Entry - 06 Mar 09
"I think I was a bit more optomistic about losing 30 lbs or so by April... yikes I have been at this and only 10 pounds are ..."
Journal Entry - 05 Mar 09
"Today is a good day, I am still feeling stuffed up, but my foot is a bit better, my dog keeps looking at me for a walk and ..."
Journal Entry - 04 Mar 09
"foot feels better today, and went ahead and did my workout anyway, but was gentle on my foot, don't need to hurt it worse ..."
Journal Entry - 04 Mar 09
"I didn't get to do my 20 min workout last night,,, I pulled a muscle in my foot, doing one of the moves the night before... ..."
Weigh-in: 173.8 lb This Week:  3.01 %  (Down 5.4 lb) Total Progress:  7.06 %  (Down 13.2 lb)
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