Challenge Start Date: 25 Jul 11 mmjw's Start Weight: 225.0 lb
Challenge Duration: 12 weeks mmjw's Last Weight: 222.0 lb (31 Jul 11)
Current Period: Challenge Completed
Period ended: 17 Oct 11

  Week 12

No result recorded
Period ended: 10 Oct 11

  Week 11

No result recorded
Period ended: 03 Oct 11

  Week 10

No result recorded
Period ended: 26 Sep 11

  Week 9

No result recorded
Period ended: 19 Sep 11

  Week 8

No result recorded
Period ended: 12 Sep 11

  Week 7

No result recorded
Period ended: 05 Sep 11

  Week 6

No result recorded
Period ended: 29 Aug 11

  Week 5

No result recorded
Period ended: 22 Aug 11

  Week 4

No result recorded
Period ended: 15 Aug 11

  Week 3

No result recorded
Period ended: 08 Aug 11

  Week 2

Journal Entry - 03 Aug 11
"Today my schedule was so busy I didnt have time to exercise and did not stick to my diet at all I feel horrible and I let ..."
Journal Entry - 02 Aug 11
"Today has started off not so good for me I sleep in too long now I feel rough and just have no energy and I have so many ..."
Period ended: 01 Aug 11

  Week 1

Mini Challenge - Exercise at least 20 minutes a day - Successful
Mini Challenge - Count those Calories! - Successful
Mini Challenge - Be positive! - Successful
Mini Challenge - Drink plenty of water - Successful
Mini Challenge - Don't be hard on yourself! - Successful
Journal Entry - 01 Aug 11
"Woke up in a not so good mood this morning...Didnt wanna stick to my diet but I did and now its time for me to go exerci ..."
Journal Entry - 31 Jul 11
"I have done so bad on my diet this weekend I was just so busy I had to take all three of my children shoe shopping for s ..."
Journal Entry - 27 Jul 11
"I cut out sodas all together and have been walking,doing the elpitical, praying for God to help me sta on track and trying ..."
Journal Entry - 27 Jul 11
"This is day three and it seems its gettin harder and harder to control my cravings for bad carbs but im hanging in there...I ..."
Journal Entry - 26 Jul 11
"This is my second day on my diet and exercise plan and Im trying really hard to resist temptation but it is hard...But I ..."
Weigh-in: 222.0 lb This Week:  1.33%  (Down 3.0 lb) Total Progress:  1.33%  (Down 3.0 lb)

  Start Weight

Weigh-in: 225.0 lb



     
 

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