Just trying to get fit's Performance Challenge: Eating Better NO EXCUSES


Challenge Start Date: 20 Jul 11 Just trying to get fit's Start Weight: 165.0 lb
Challenge Duration: 10 weeks Just trying to get fit's Last Weight: 161.4 lb (22 Jul 11)
Current Period: Challenge Completed
Period ended: 28 Sep 11

  Week 10

No result recorded
Period ended: 21 Sep 11

  Week 9

No result recorded
Period ended: 14 Sep 11

  Week 8

No result recorded
Period ended: 07 Sep 11

  Week 7

No result recorded
Period ended: 31 Aug 11

  Week 6

No result recorded
Period ended: 24 Aug 11

  Week 5

No result recorded
Period ended: 17 Aug 11

  Week 4

No result recorded
Period ended: 10 Aug 11

  Week 3

No result recorded
Period ended: 03 Aug 11

  Week 2

No result recorded
Period ended: 27 Jul 11

  Week 1

Mini Challenge - drink water less soda and other sugar foods, have you ever seen the calories in a bottle of soda!!! - Successful
Mini Challenge - Eat more VEGGIES - Failed
Mini Challenge - Make snacking healthy - Successful
Mini Challenge - Portion control and speed - Successful
Journal Entry - 22 Jul 11
"10:52am took 1 600mg calcium by good neighbor pharmacy 1 Nature made vitamin d3 2000 iu 2 principle secret complete gold ..."
Weigh-in: 161.4 lb This Week:  2.18%  (Down 3.6 lb) Total Progress:  2.18%  (Down 3.6 lb)

  Start Weight

Weigh-in: 165.0 lb



     
 

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