Challenge Start Date: 20 Jul 11 918259's Start Weight: 185.2 lb
Challenge Duration: 10 weeks 918259's Last Weight: 187.0 lb (19 Sep 11)
Current Period: Challenge Completed
Period ended: 28 Sep 11

  Week 10

No result recorded
Period ended: 21 Sep 11

  Week 9

Weigh-in: 187.0 lb This Week:  1.92%  (Up 3.5 lb) Total Progress:  0.95%  (Up 1.8 lb)
Period ended: 14 Sep 11

  Week 8

Journal Entry - 13 Sep 11
"Tried Mountain biking today, absolutely exhausted after only 30km, at 50km I stopped to get sugar water and a coke and p ..."
Weigh-in: 183.4 lb This Week:  0.06%  (Down 0.1 lb)* Total Progress:  0.95%  (Down 1.8 lb)
Period ended: 07 Sep 11

  Week 7

No result recorded
Period ended: 31 Aug 11

  Week 6

Weigh-in: 183.6 lb This Week:  1.54%  (Down 2.9 lb) Total Progress:  0.83%  (Down 1.5 lb)
Period ended: 24 Aug 11

  Week 5

Weigh-in: 186.5 lb This Week:  0.47%  (Down 0.9 lb) Total Progress:  0.71%  (Up 1.3 lb)
Period ended: 17 Aug 11

  Week 4

Weigh-in: 187.4 lb This Week:  1.43%  (Up 2.6 lb) Total Progress:  1.19%  (Up 2.2 lb)
Period ended: 10 Aug 11

  Week 3

Weigh-in: 184.7 lb This Week:  0.00%  (Steady 0 lb)* Total Progress:  0.24%  (Down 0.4 lb)
Period ended: 03 Aug 11

  Week 2

No result recorded
Period ended: 27 Jul 11

  Week 1

Mini Challenge - drink water less soda and other sugar foods, have you ever seen the calories in a bottle of soda!!! - Successful
Mini Challenge - Eat more VEGGIES - Failed
Mini Challenge - Make snacking healthy - Successful
Mini Challenge - Portion control and speed - Failed
Weigh-in: 184.7 lb This Week:  0.24%  (Down 0.4 lb) Total Progress:  0.24%  (Down 0.4 lb)

  Start Weight

Weigh-in: 185.2 lb


918259's Eating Better NO EXCUSES Wall
A place to provide support and encouragement...
 
Difficult to get many greens in with warfrin prescribed! 
26 Jul 11 by member: 918259

     
 

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