savethacows4eva's Performance Challenge: Walk the Weight Away


Challenge Start Date: 17 Jul 11 savethacows4eva's Start Weight: 177.6 lb
Challenge Duration: 2 weeks savethacows4eva's Last Weight: 171.2 lb (29 Jul 11)
Current Period: Challenge Completed
Period ended: 31 Jul 11

  Day 14

No result recorded
Period ended: 30 Jul 11

  Day 13

No result recorded
Period ended: 29 Jul 11

  Day 12

Mini Challenge - Walk 30 minutes a day. - Successful
Mini Challenge - Drink more water - Successful
Weigh-in: 171.2 lb This Day:  0.00%  (Steady 0 lb)* Total Progress:  3.60%  (Down 6.4 lb)
  view prior days...


savethacows4eva's Walk the Weight Away Wall
A place to provide support and encouragement...
 
3 miles in 1 hour 
18 Jul 11 by member: savethacows4eva
Did another hour. 3.5 miles. I felt great! The scale showed me down 4.6 lbs, but I'm trying to only weigh myself once a week to not feel discouraged if I don't see immediate results. I am already a big water drinker, but I'm trying not to just drink when I'm thirsty. Instead, I'm trying to do at least 64 oz a day. Here's hoping I keep this up! 
19 Jul 11 by member: savethacows4eva

     
 

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