Challenge Start Date: 20 Jul 11 SEL650R's Start Weight: 233.7 lb
Challenge Duration: 10 weeks SEL650R's Last Weight: 221.8 lb (11 Aug 11)
Current Period: Challenge Completed
Period ended: 28 Sep 11

  Week 10

No result recorded
Period ended: 21 Sep 11

  Week 9

No result recorded
Period ended: 14 Sep 11

  Week 8

No result recorded
Period ended: 07 Sep 11

  Week 7

No result recorded
Period ended: 31 Aug 11

  Week 6

No result recorded
Period ended: 24 Aug 11

  Week 5

Journal Entry - 21 Aug 11
"Have not been calorie counting for the last week since the saturday past. Pretty sure RDI was completely blown out of the ..."
Period ended: 17 Aug 11

  Week 4

Mini Challenge - drink water less soda and other sugar foods, have you ever seen the calories in a bottle of soda!!! - Failed
Mini Challenge - Eat more VEGGIES - Successful
Mini Challenge - Make snacking healthy - Successful
Mini Challenge - Portion control and speed - Successful
Journal Entry - 14 Aug 11
"Sick. Enough said"
Weigh-in: 221.8 lb This Week:  0.98%  (Down 2.2 lb) Total Progress:  5.09%  (Down 11.9 lb)
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