Challenge Start Date: 11 Nov 08 VondeLynn's Start Weight: 306.0 lb
Challenge Duration: 6 weeks VondeLynn's Last Weight: 300.0 lb (16 Dec 08)
Current Period: Challenge Completed
Period ended: 23 Dec 08

  Week 6

Journal Entry - 22 Dec 08
"I stuck with it, indulged in the things I really liked, and feel good about this weekend and my family get togethers =)"
Journal Entry - 19 Dec 08
"1 lb with all the treats, chocolate, cookies, breakfast casseroles that have been brought in by all of our wonderful pat ..."
Period ended: 16 Dec 08

  Week 5

Mini Challenge - Exercise at least 3 times a week for 30 minutes. - Failed
Mini Challenge - Strength training - Successful
"I did get in my Yoga a couple of days last week!!!"
Mini Challenge - practice good self-care - Successful
Journal Entry - 16 Dec 08
"Well, I did maintain with the onslaught of holiday parties starting this past weekend. As you can see, my diary shows that ..."
Journal Entry - 12 Dec 08
"Well, 2 lbs since Tuesday ain't too bad. I have been staying on track, just a few nibbles here and there of foods I should ..."
Weigh-in: 300.0 lb This Week:  0.66 %  (Down 2.0 lb) Total Progress:  1.96 %  (Down 6.0 lb)
  view prior weeks...

VondeLynn's Lose 10lbs by the Holidays Wall
A place to provide support and encouragement...
I promise myself to do 30 minutes of Yoga tonight after the kiddo goes to bed... if I don't please feel free to harass me to no end! 
12 Nov 08 by member: VondeLynn
Ok, so I didn't get in the Yoga yesterday, but I did get in the self time! And there was a good reason, my son is having issues at school with another kid and rumors at school. 
13 Nov 08 by member: VondeLynn


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