Challenge Start Date: 03 Nov 08 Plw003's Start Weight: 220.0 lb
Challenge Duration: 9 weeks Plw003's Last Weight: 218.0 lb (03 Dec 08)
Current Period: Challenge Completed Team: Green Guts
Period ended: 05 Jan 09

  Week 9

No result recorded
Period ended: 29 Dec 08

  Week 8

No result recorded
Period ended: 22 Dec 08

  Week 7

No result recorded
Period ended: 15 Dec 08

  Week 6

No result recorded
Period ended: 08 Dec 08

  Week 5

Mini Challenge - Eat Right (Following your diet plan) and exercise at least 3 times per week - Successful
Mini Challenge - Record everything you eat - Successful
Mini Challenge - Eat Healthy Foods - Successful
Mini Challenge - Make exercise a regular part of your day - Successful
Weigh-in: 218.0 lb This Week:  0.60 %  (Down 1.3 lb)* Total Progress:  0.91 %  (Down 2.0 lb)
  view prior weeks...


Plw003's Holiday Resolution - Eat Right and Exercise? Wall
A place to provide support and encouragement...
 
Just don't let it derail you! Get back on track and keep going! 
05 Nov 08 by member: yolster84

     
 

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