Challenge Start Date: 17 Oct 16 rhontique's Start Weight: 174.0 lb
Challenge Duration: 2 weeks rhontique's Last Weight: 170.0 lb (31 Oct 16)
Current Period: Challenge Completed
Period ended: 31 Oct 16

  Day 14

Mini Challenge - Offer support to newcomers - Successful
Mini Challenge - Offer encouragement to someone who is struggling - Successful
Mini Challenge - Praise someone who is doing well - Successful
Mini Challenge - Define your own goals. - Successful
Mini Challenge - Have an attitude of gratitude - Successful
Journal Entry - 31 Oct 16
"Happy day! I have now lost a total of 90 lbs! An awesome benchmark if I do say so myself! The next lower decade on the scale ..."
Weigh-in: 170.0 lb This Day:  0.17%  (Down 0.3 lb)* Total Progress:  2.30%  (Down 4.0 lb)
  view prior days...


Write on rhontique's Challenge Wall:

You must  sign in to submit a comment

Other Related Links


LCHF: Low carb, High fat / Ketogenic Diet

Get the app
© 2019 FatSecret. All rights reserved.