Challenge Start Date: 18 Jul 11 rajanamika's Start Weight: 187.4 lb
Challenge Duration: 12 weeks rajanamika's Last Weight: 180.3 lb (26 Aug 11)
Current Period: Challenge Completed
Period ended: 10 Oct 11

  Week 12

No result recorded
Period ended: 03 Oct 11

  Week 11

No result recorded
Period ended: 26 Sep 11

  Week 10

No result recorded
Period ended: 19 Sep 11

  Week 9

No result recorded
Period ended: 12 Sep 11

  Week 8

No result recorded
Period ended: 05 Sep 11

  Week 7

No result recorded
Period ended: 29 Aug 11

  Week 6

Weigh-in: 180.3 lb This Week:  0.12%  (Down 0.2 lb)* Total Progress:  3.76%  (Down 7.1 lb)
Period ended: 22 Aug 11

  Week 5

No result recorded
Period ended: 15 Aug 11

  Week 4

Weigh-in: 180.8 lb This Week:  0.16%  (Down 0.3 lb)* Total Progress:  3.53%  (Down 6.6 lb)
Period ended: 08 Aug 11

  Week 3

No result recorded
Period ended: 01 Aug 11

  Week 2

Mini Challenge - Drink 2 litres water per day. - Successful
Mini Challenge - Limit sugars & starches! - Successful
Mini Challenge - No late night snacks! - Failed
Mini Challenge - Eat Breakfast - Successful
Mini Challenge - Get your sweat on! - Successful
Mini Challenge - Optional: No Caffeine - Failed
Mini Challenge - Optional: No alcohol - Successful
Weigh-in: 181.4 lb This Week:  0.89%  (Down 1.6 lb) Total Progress:  3.22%  (Down 6.0 lb)
  view prior weeks...


rajanamika's 2kg a week for 12 weeks! Wall
A place to provide support and encouragement...
 
Took a nice walk for 30 mins. and also started talking 2 ltrs of water frm 2dy.. I wish to loose weight really. 
21 Jul 11 by member: rajanamika

     
 

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