Challenge Start Date: 30 Sep 13 sweetiemarie's Start Weight: 191.0 lb
Challenge Duration: 4 weeks sweetiemarie's Last Weight: 190.0 lb (28 Oct 13)
Current Period: Challenge Completed
Period ended: 28 Oct 13

  Week 4

Mini Challenge - Perform the number of daily squats as outlined. Post what you've done daily. - Successful
Journal Entry - 27 Oct 13
"rested from the squats looking forward to completing this challenge though the knees hurt feel my legs are firming up"
Journal Entry - 26 Oct 13
"did the squats again getting hard"
Journal Entry - 25 Oct 13
"managed to do 225 squats all at once so pleased with myself though the legs are sore now."
Journal Entry - 24 Oct 13
"continuing with the squats though have to split them in 2 halves knees giving up did 100 this morning & 120 after work"
Journal Entry - 23 Oct 13
"no exercise today knees sore and my arm did house work instead "
Journal Entry - 22 Oct 13
"continued with the squats 195 today its getting hard to count them lots of walking about shopping in town"
Weigh-in: 190.0 lb This Week:  2.06%  (Down 4.0 lb) Total Progress:  0.52%  (Down 1.0 lb)
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