Challenge Start Date: 03 Nov 08 Sousani's Start Weight: 230.0 lb
Challenge Duration: 9 weeks Sousani's Last Weight: 229.0 lb (03 Jan 09)
Current Period: Challenge Completed Team: Green Guts
Period ended: 05 Jan 09

  Week 9

Mini Challenge - Do something special for yourself that doesn't involve food - Successful
"Bought shoes on sale - I needed them!"
Journal Entry - 04 Jan 09
"Still struggling with food, I am, however, exercising. "
Journal Entry - 03 Jan 09
"Ok, bad start to the year - three pounds up from last week. But, I am 15 pounds down from August, and I will just keep ..."
Journal Entry - 02 Jan 09
"January 2 - I have already broken my new year's resolution both days. I am eating small bites of everything, not counting ..."
Journal Entry - 01 Jan 09
"Finally did yoga last night - I think my body was reacting to the lack of it these last two weeks, and my feeble brain i ..."
Journal Entry - 31 Dec 08
"Here is to 2009: peace, prosperity and weight loss to all of you."
Journal Entry - 30 Dec 08
"I am just eating to be eating now. Some sort of perverse reaction to the moderation I preach. Why am I doing this? Some ..."
Weigh-in: 229.0 lb This Week:  1.33 %  (Up 3.0 lb) Total Progress:  0.43 %  (Down 1.0 lb)
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Moderation, very little meat