Challenge Start Date: 18 Jan 13 Ktz Miao's Start Weight: 179.6 lb
Challenge Duration: 12 weeks Ktz Miao's Last Weight: 173.0 lb (24 Feb 13)
Current Period: Challenge Completed
Period ended: 12 Apr 13

  Week 12

No result recorded
Period ended: 05 Apr 13

  Week 11

No result recorded
Period ended: 29 Mar 13

  Week 10

No result recorded
Period ended: 22 Mar 13

  Week 9

No result recorded
Period ended: 15 Mar 13

  Week 8

No result recorded
Period ended: 08 Mar 13

  Week 7

No result recorded
Period ended: 01 Mar 13

  Week 6

Weigh-in: 173.0 lb This Week:  0.12%  (Down 0.2 lb)* Total Progress:  3.67%  (Down 6.6 lb)
Period ended: 22 Feb 13

  Week 5

No result recorded
Period ended: 15 Feb 13

  Week 4

Weigh-in: 173.4 lb This Week:  0.12%  (Down 0.2 lb) Total Progress:  3.45%  (Down 6.2 lb)
Period ended: 08 Feb 13

  Week 3

Weigh-in: 173.6 lb This Week:  0.34%  (Down 0.6 lb) Total Progress:  3.34%  (Down 6.0 lb)
Period ended: 01 Feb 13

  Week 2

Journal Entry - 01 Feb 13
"February 1, 2013 Hello Fam, This weeks accidental low-carb gourmet meal comes from my brain. Seriously. Stop laughing. I ..."
Weigh-in: 174.2 lb This Week:  1.91%  (Down 3.4 lb) Total Progress:  3.01%  (Down 5.4 lb)
Period ended: 25 Jan 13

  Week 1

Weigh-in: 177.6 lb This Week:  1.11%  (Down 2.0 lb) Total Progress:  1.11%  (Down 2.0 lb)

  Start Weight

Weigh-in: 179.6 lb


Ktz Miao's Keeping it Simple 3 month 30lb Wall
A place to provide support and encouragement...
 
I want to run a 1/2 marathon in September. This weight needs to go so I can live,,, 
19 Jan 13 by member: Ktz Miao

     
 

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