observedann's Performance Challenge: 10% by April 1st!


Challenge Start Date: 01 Jan 13 observedann's Start Weight: 330.0 lb
Challenge Duration: 12 weeks observedann's Last Weight: 331.0 lb (04 Jan 13)
Current Period: Challenge Completed
Period ended: 26 Mar 13

  Week 12

No result recorded
Period ended: 19 Mar 13

  Week 11

No result recorded
Period ended: 12 Mar 13

  Week 10

No result recorded
Period ended: 05 Mar 13

  Week 9

No result recorded
Period ended: 26 Feb 13

  Week 8

No result recorded
Period ended: 19 Feb 13

  Week 7

No result recorded
Period ended: 12 Feb 13

  Week 6

No result recorded
Period ended: 05 Feb 13

  Week 5

No result recorded
Period ended: 29 Jan 13

  Week 4

No result recorded
Period ended: 22 Jan 13

  Week 3

No result recorded
Period ended: 15 Jan 13

  Week 2

No result recorded
Period ended: 08 Jan 13

  Week 1

Mini Challenge - Record everything you eat - Successful
"bummed that i gained a pound cause i followed a strict diet"
Mini Challenge - Take the stairs! - Successful
"was made a part of my exercise routine"
Mini Challenge - Try something new! - Successful
"donkey kicks and leg extensions"
Mini Challenge - Exercise! - Successful
Journal Entry - 04 Jan 13
"Hopefully I don't quit like I always do. I'm really upset that I gained a pound. Everytime in the past I've started an e ..."
Weigh-in: 331.0 lb This Week:  0.30%  (Up 1.0 lb) Total Progress:  0.30%  (Up 1.0 lb)

  Start Weight

Weigh-in: 330.0 lb


observedann's 10% by April 1st! Wall
A place to provide support and encouragement...
 
its terrible, some nights (not many) i have to FORCE myself to eat because i know i havent consumed enough for one day to keep my metabolism up. it just seems wrong. dont give up. good luck 
04 Jan 13 by member: sepm73
Don't worry too much about a short term gain. If you've followed your diet strictly then it's likely just water. Just push on through! 
06 Jan 13 by member: riocaz
Water is peculiar, you need to drink loads so your body doesn't try to retain it. Try for at least about 1.5lt. More is better  
07 Jan 13 by member: jonnybadback

     
 

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