broldan70's Performance Challenge: No White Foods Diet

Challenge Start Date: 01 Oct 12 broldan70's Start Weight: 257.0 lb
Challenge Duration: 4 weeks broldan70's Last Weight: 249.2 lb (17 Oct 12)
Current Period: Challenge Completed
Period ended: 29 Oct 12

  Week 4

No result recorded
Period ended: 22 Oct 12

  Week 3

Mini Challenge - Eat foods that contain 100% whole wheat - Failed
Mini Challenge - Foods to not eat while on the challenge - Failed
Mini Challenge - Weight Scale - Successful
Mini Challenge - Shopping - Successful
Journal Entry - 17 Oct 12
"I hate birthdays, everything is always so good. I failed miserably!!The only thing I know to do is keep trying. Most of the ..."
Weigh-in: 249.2 lb This Week:  0.48 %  (Down 1.2 lb) Total Progress:  3.04 %  (Down 7.8 lb)
  view prior weeks...

broldan70's No White Foods Diet Wall
A place to provide support and encouragement...
Starting to feel better about cutting out the white foods. I did however eat a slice of wheat bread today with my tuna.  
05 Oct 12 by member: broldan70


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