Challenge Start Date: 21 Sep 15 angussmith's Start Weight: 155.0 lb
Challenge Duration: 12 weeks angussmith's Last Weight: 149.0 lb (14 Dec 15)
Current Period: Challenge Completed
Period ended: 14 Dec 15

  Week 12

Journal Entry - 14 Dec 15
"Lost 6 pounds, not 20, but this was great for me! So happy!"
Weigh-in: 149.0 lb This Week:  0.93 %  (Down 1.4 lb) Total Progress:  3.87 %  (Down 6.0 lb)
Period ended: 07 Dec 15

  Week 11

Weigh-in: 150.4 lb This Week:  0.66 %  (Down 1.0 lb) Total Progress:  2.97 %  (Down 4.6 lb)
Period ended: 30 Nov 15

  Week 10

Weigh-in: 151.4 lb This Week:  0.81 %  (Up 1.2 lb)* Total Progress:  2.32 %  (Down 3.6 lb)
Period ended: 23 Nov 15

  Week 9

No result recorded
Period ended: 16 Nov 15

  Week 8

Weigh-in: 149.0 lb This Week:  0.80 %  (Down 1.2 lb) Total Progress:  3.87 %  (Down 6.0 lb)
Period ended: 09 Nov 15

  Week 7

Weigh-in: 150.2 lb This Week:  0.13 %  (Up 0.2 lb) Total Progress:  3.10 %  (Down 4.8 lb)
Period ended: 02 Nov 15

  Week 6

Weigh-in: 150.0 lb This Week:  0.92 %  (Down 1.4 lb) Total Progress:  3.23 %  (Down 5.0 lb)
Period ended: 26 Oct 15

  Week 5

Weigh-in: 151.4 lb This Week:  0.26 %  (Down 0.4 lb) Total Progress:  2.32 %  (Down 3.6 lb)
Period ended: 19 Oct 15

  Week 4

Weigh-in: 151.8 lb This Week:  0.52 %  (Down 0.8 lb) Total Progress:  2.07 %  (Down 3.2 lb)
Period ended: 12 Oct 15

  Week 3

Weigh-in: 152.6 lb This Week:  0.91 %  (Down 1.4 lb) Total Progress:  1.55 %  (Down 2.4 lb)
Period ended: 05 Oct 15

  Week 2

Weigh-in: 154.0 lb This Week:  0.78 %  (Up 1.2 lb) Total Progress:  0.65 %  (Down 1.0 lb)
Period ended: 28 Sep 15

  Week 1

Mini Challenge - Exerise 30-60 minutes, five days a week - Failed
"I need to get moving!"
Mini Challenge - Monday through Thursday Home Cook - Successful
Mini Challenge - Journal Monday - Failed
Weigh-in: 152.8 lb This Week:  1.42 %  (Down 2.2 lb) Total Progress:  1.42 %  (Down 2.2 lb)

  Start Weight

Weigh-in: 155.0 lb



     
 

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