Challenge Start Date: 20 Jul 11 jenxner's Start Weight: 287.0 lb
Challenge Duration: 10 weeks jenxner's Last Weight: 271.5 lb (27 Sep 11)
Current Period: Challenge Completed
Period ended: 28 Sep 11

  Week 10

Mini Challenge - drink water less soda and other sugar foods, have you ever seen the calories in a bottle of soda!!! - Successful
Mini Challenge - Eat more VEGGIES - Successful
Mini Challenge - Make snacking healthy - Successful
Mini Challenge - Portion control and speed - Successful
Weigh-in: 271.5 lb This Week:  0.91%  (Down 2.5 lb) Total Progress:  5.40%  (Down 15.5 lb)
  view prior weeks...

jenxner's Eating Better NO EXCUSES Wall
A place to provide support and encouragement...
try to eat your cooked brocolli in a different way to sneak it in ...half and half with cauliflower and a cheese sauce on top then flash grilled to brown if off ...also try putting small pieces of bacon thru it or turkey rashers  
15 Aug 11 by member: countess sherry
im struggling with veggies too . tired tinned sweetcorn this week ..i didnt like it on my turkey rasher blt sandwich but i did like it on the sloppy tuna salad cream butty with a slice of tomato 
15 Aug 11 by member: countess sherry


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